Throughout my own journey, I’ve faced the pressures of social, family, and cultural expectations, yet with much courage remained steadfast in honoring my authenticity.

It was during life’s toughest moments that I realised the significance of our mind-body connection. This then prompted me to explore transformative healing practices using a combination of Buddhist meditation, mindfulness, reiki healing, sound bowl healing, and breathwork.

Having since lost and rediscovered my core truth, it’s now my heartfelt passion to help you do the same.